Lady Butterfly @lazysoci.al to Mental Health@lemmy.worldEnglish · 8 months agoWhere have you been on the scale recently?lazysoci.alimagemessage-square33linkfedilinkarrow-up1223arrow-down16
arrow-up1217arrow-down1imageWhere have you been on the scale recently?lazysoci.alLady Butterfly @lazysoci.al to Mental Health@lemmy.worldEnglish · 8 months agomessage-square33linkfedilink
minus-squareSirSamuel@lemmy.worldlinkfedilinkEnglisharrow-up23·8 months agoWhat does it mean when you feel 1 most of the time but occasionally instantly jump to 4/5 as stressors built up without your awareness? Cause that’s me. Everything’s fine till it isn’t and I don’t see it coming
minus-squareDeceasedPassenger@lemmy.worldlinkfedilinkEnglisharrow-up4·edit-29 days agodeleted by creator
minus-squareTimewornTraveler@lemm.eelinkfedilinkEnglisharrow-up1·8 months agoThat’s how they describe panic attacks. If it happens enough that it affects your functioning, it could be panic disorder. It’s a form of anxiety disorder.
What does it mean when you feel 1 most of the time but occasionally instantly jump to 4/5 as stressors built up without your awareness?
Cause that’s me. Everything’s fine till it isn’t and I don’t see it coming
deleted by creator
That’s how they describe panic attacks. If it happens enough that it affects your functioning, it could be panic disorder. It’s a form of anxiety disorder.