I was surprised to find Gatorade doesn’t contain HFCS, just sugar and dextrose (and yeah, misc. electrolytes, including salt). I think unfortunately people mostly drink it sitting on a couch instead of in the middle of exercise, so it’s not really appropriate.
I was surprised to find Gatorade doesn’t contain HFCS, just sugar and dextrose (and yeah, misc. electrolytes, including salt). I think unfortunately people mostly drink it sitting on a couch instead of in the middle of exercise, so it’s not really appropriate.