nifty@lemmy.world to

Lemmy Shitpost@lemmy.world · 10 months ago

I’d rather stay up anyway

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I’d rather stay up anyway

nifty@lemmy.world to

Lemmy Shitpost@lemmy.world · 10 months ago

Chat

vithigar@lemmy.ca
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10 months ago
It’s a matter of timing your waking up with the right part of your sleep cycle. If you sleep through the “wake up window”, which I think is right after REM sleep, then your reenter deeper sleep which is harder to wake up from.
- THE MASTERMIND@feddit.ch
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  10 months ago
  What is REM ?
  - vithigar@lemmy.ca
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    10 months ago
    Rapid Eye Movement. The phase of sleep in which you dream.
  - MycelialMass@lemmy.world
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    10 months ago
    https://en.m.wikipedia.org/wiki/R.E.M.

Lemmy Shitpost@lemmy.world

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