I’m working on a project review for an oil and gas site and I’m having trouble staying focused because I’m distracted and worrying about some hip pain I’ve been dealing with. Hoping I can figure out wtf the issue is so I can get back to being more active.
I was a bush rat for a decade. Tons of shitty walking. My one hip always gave me some trouble but I was too busy to get it looked at. Finally changed jobs, and now I have a 9-5 job. It wasn’t too bad, but I figured since I’m playing catch up, I should get it looked at. Went to physio and she made it SO MUCH WORSE. I was in agony all spring. Tried CBD oil, no luck. Went for a massage just to get some temp relief and it helped. Went back 2x more and it’s way better than its ever been.
I was actually at the doctor yesterday and he referred me to an ortho, but also recommended a sports massage targeting the hips and ligaments there. Said based on where the pain is, it is likely REALLY tight and strained tendons that need help releasing so they can heal properly. Fingers crossed!
I’m working on a project review for an oil and gas site and I’m having trouble staying focused because I’m distracted and worrying about some hip pain I’ve been dealing with. Hoping I can figure out wtf the issue is so I can get back to being more active.
My dude, I can relate to the hip pain.
I was a bush rat for a decade. Tons of shitty walking. My one hip always gave me some trouble but I was too busy to get it looked at. Finally changed jobs, and now I have a 9-5 job. It wasn’t too bad, but I figured since I’m playing catch up, I should get it looked at. Went to physio and she made it SO MUCH WORSE. I was in agony all spring. Tried CBD oil, no luck. Went for a massage just to get some temp relief and it helped. Went back 2x more and it’s way better than its ever been.
I was actually at the doctor yesterday and he referred me to an ortho, but also recommended a sports massage targeting the hips and ligaments there. Said based on where the pain is, it is likely REALLY tight and strained tendons that need help releasing so they can heal properly. Fingers crossed!