Just wanted some recommendations for salty snack foods for a grab and go drawer for my partner. My partner has trouble going up and down stairs often and needs a lot of salt in her diet so I was thinking some homemade beef jerky and trail mix with salted nuts. Surely there’s a ton of great options out there!

TL;DR

Please share your go to homemade salty snack so I can stock a snack drawer for my partner :)

  • FinalBoy1975@lemmy.world
    link
    fedilink
    English
    arrow-up
    1
    ·
    1 year ago

    Chex mix, savory homemade shortbread (my fave is cheese flavored), seasoned oyster crackers (you toss them in a little fat plus seasoning and bake them), oven roasted chickpeas tossed in seasoning (if you want them really hard you can skip boiling them after soaking them, or boil them and roast them), and so much more. I could go on and on.

    • ERPAdvocate@sh.itjust.worksOP
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 year ago

      Excellent ideas! She wasn’t ecstatic about pickles but loved the Banana chips I made for her. Packed them with some sunflowers seeds!