I would like to share that I personally found the book Easyway to stop smoking by Allen Carr really helpful. I was a heavy chain smoker and have been smoke free for 6 years now, all thanks to the book.
If you still are unable to shake the cravings, you can give it a try!
All the best in your journey.
I would like to share that I personally found the book Easyway to stop smoking by Allen Carr really helpful. I was a heavy chain smoker and have been smoke free for 6 years now, all thanks to the book.
If you still are unable to shake the cravings, you can give it a try!