imperialcoder@lemm.eeOPtoMental Health@lemmy.world•How can I (M24) feel safe againEnglish
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1 year agoit’s not that I ignored it, it’s just I couldn’t hear it. therapist believes it’s due to having adults in my life growing up who’ve weaponized my love. at some point I just turned it off as it just hurt too much. it’s been a process but I’ll remember, thanks
I don’t think I can forgive her or my community, at least any time soon. all I wanted was to lift her up but she choose to tear me down. my community choose to tear me down. how can I feel safe to be myself if it feels like the world is out to get me? why should I forgive myself if the world around me tells me I should be ashamed for being a man. for having needs. for wanting love…
you’re right though, in order to move on I have to forgive. I have to forgive her, I have to forgive my coworkers who choose to stay silent, I have to forgive my community for throwing me in jail, I have to forgive the world that shames men for existing…
I’m just having a hard time letting go. I feel so empty and hollowed out and I just don’t know where to start. I’ve been taking my therapists and family’s advice and working on my self esteem.
sorry for the rant I just needed to vent a little. thanks for the advice I really appreciate it.