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Joined 1 year ago
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Cake day: July 14th, 2023

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  • I have gone through a similar thing. I cannot run due to being old and having really bad knees. I can, however, walk a lot, which is something I enjoy very very much. I recently hurt my foot and really can’t walk for the time being beyond just day to day stuff…no five mile walks for the foreseeable future.

    I’d recommend finding new exercises that don’t aggravate your knee for now. My foot injury has got me back into lifting weights (nothing crazy, more reps than massive weight) and having a new situp / pushup routine every morning. I’ve been enjoying my newly acquired extra upper body strength.

    Sorry about your knee. I hope you have a fast recovery