Does Liftosaur handle automatic progression and rest timers?

Looks like it’s a web based app as well which might pose problems for me.

The nice thing about this right now is that you don’t need to feel witty or creative to post stuff as long as it fits the community you’re in. There aren’t enough people to compete with for posts to get attention, that’s the main attraction to smaller social media environments: you feel like you matter more.

Try The Meal Prep Manual.

It’s somewhat annoying in that you need to sign up for a free account to get access to some of the recipes but the macro/calorie sliders are very handy.