Liftosaur is really good
Liftosaur is really good
Maybe try out calisthenics? Never been too into it outside of the basics, but its a good way to build strength and muscle without lifting weights. You should be good at long at you’re still training hard and applying progressive overload.
I guess you’re still lifting weights, but the weight you’re lifting is your own body weight.
Would second rock climbing. Bouldering in particular is really fun.
It’s not that good workout for your legs, chest, or triceps though.
Issue was not Pamac related, if it was then I’d have understood. They just saw that I had Pamac on my system and shut down my posts.
I’d disagree about that being the worst case scenario.
When I used to use Arch and asked a question on the Arch forum, they removed my post because they saw I was using Pamac so they assumed I was actually on Manjaro. They didn’t ask me if I’m using Manjaro or anything, they just assumed I was and removed it.
I reposted the question and clarified that I was using Arch, but that got removed again due to it being a duplicate of a removed question.
I made a meta post about what I should be doing in order to not get my posts removed and that got removed as well, though I don’t remember the reason they gave for that.
That was the last time I posted on the Arch forum and shortly after, I switched to Void Linux.
Telegram isn’t e2e encrypted.
Really not much of a podcast person, but my favorite has to be the Stronger by Science podcast.
If one of the two sessions is cardio, then it’s not too bad. But yeah, lifting weights twice a day would be extremely difficult to recover from.
Bouldering if that counts. If not, then incline dumbell bench press. It’s definitely my favorite exercise, probably followed by pullovers or flat dumbbell bench.
I’ve tried like a dozen different workout trackers, including Hevy, and recently settled on Liftosaur. Before that I was on Fitnotes.
I’m busy working out right now and don’t have time to give the app justice, but it’s fantastic. It has its own scripting language that let’s you create workout programs in greater detail than any other app out there.
In my experience, Immich is way better for Photos.
I use a VPS. They don’t charge based on CPU utilization so I run Folding@Home on it.
Iron Gold by Pierce Brown.
Right? I would have guessed closer to 15.
Do you want the files to be automatically shared? Like there’s a folder on both your computers that’s synced
If so, syncthing is the way to go.
Mostly all the natural beauty and the low cost of living.
I visited for a few months and loved it.
power goes out 12 times a week, water’s on for only 5 hours a week, internet drops out every 2 hours, (only alternate option is musky),
I visited for 2 months the only one of these I experienced was the internet going out once.
no cops, no fire dept, no schools
That’s just not true at all.
trash is just piled up with no plan whatsoever,
I’m from NYC, so I guess I’m just used to trash.
no public transit
That’s true, but apartments in the middle of the city are so cheap that most things were within walking distance for me.
more superfund sites per sq mile than any state,
I’ve never looked at this when deciding where to live, but I just looked it up and there are way more within 50 miles of me than there are in all of Puerto Rico.
more taxes than in the USA
Still way cheaper cost of living than where I live.
hurricanes, earthquakes and narcos.
Those are the only things you mentioned that are an actual concern to me. Since I work remotely, I’d have the luxury of leaving temporary if there was a massive natural disaster.
Not really. Some climbs will have pushing moved, but they’re not nearly common or strenuous enough to be a good stimulus.
If I do weighted pull-ups right after climbing, I do much worse than I would if properly rested. But if I bench right after climbing, I’m basically completely fine.