Pooping only every 3 or more days linked with cognitive decline, research finds | CNN
www.cnn.com
Scientists have found concerning associations between constipation and brain health in the first research to look into this subject.
  • RaincoatsGeorge@lemmy.zip
    2·
    1 year ago

    Do yourself a favor and get some psyllium husk. Don’t overdo it with the stuff , take it once daily to start, but it will make it so you don’t have to go multiple times a day. Also it’s good for you.