I did so today and I just achieved a lot today that I don’t think I would have done without them. If i could be this motivated and unshakeable every day, it’d be good for me.

It’s been hard figuring out if it was safe to take two a day, if it was even helpful, then remembering to take them at the right times (or at all), getting out of the habit of drinking tea (creates heart palpatations). Such a small thing, so much self work