• SaveTheTuaHawk@lemmy.ca
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    27 天前

    It’s simple math, burn more than you eat. Americans take the elevator to the gym on the second floor.

    • surewhynotlem@lemmy.world
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      27 天前

      Eh. Whatever gets people in the door and doing SOMETHING is fine. But you can’t gym your way skinny.

      Strength is made in the gym.

      Abs are made in the kitchen.