I blame society for telling me to use drugs. I went along with it to fit in. I don’t care about fitting in anymore, but I don’t think it was my fault for partaking given the social atmosphere. So why do I have to suffer these dreams that torment me about it? Do I have unresolved trauma related to it or some shit?

PS. I am straight edge now, I haven’t used drugs in a long time and don’t think about them while I’m awake at all. I prefer to be sober minded. The only part they play in my life is in occasional dreams apparently, which are usually negative and unpleasant.

  • ReakDuck@lemmy.ml
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    1 day ago

    Try herbal teas for sleep. For calmer sleeps. Add Music like ADHD sleep music or something else you like.

    I loved to listen to echochamber on Vapor Memory on youtube. It changes pretty strong, to switch dreams and thoughts before they become unpleasant.