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You Should Know@lemmy.worldEnglish · 2 years ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster@lemmy.world to

You Should Know@lemmy.worldEnglish · 2 years ago

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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Poiar@sh.itjust.works
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2 years ago
Can’t have trauma if you can’t remember you have trauma 😎
- jasonwaterfalls@lemmy.world
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  The one plus side of me having SDAM haha

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