okwithmydecay@leminal.spaceEnglish · 1 day agoIs your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too highplus-squarewww.runnersworld.comexternal-linkmessage-square4linkfedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkIs your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too highplus-squarewww.runnersworld.comokwithmydecay@leminal.spaceEnglish · 1 day agomessage-square4linkfedilink
okwithmydecay@leminal.spaceEnglish · 2 days agoA high-level picture of psychological training load for runnersplus-squarerunningwritings.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkA high-level picture of psychological training load for runnersplus-squarerunningwritings.comokwithmydecay@leminal.spaceEnglish · 2 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 3 days ago‘Are they going to eat me alive?’: trail runners become prey in newest form of huntingplus-squarewww.theguardian.comexternal-linkmessage-square1linkfedilinkarrow-up19arrow-down10
arrow-up19arrow-down1external-link‘Are they going to eat me alive?’: trail runners become prey in newest form of huntingplus-squarewww.theguardian.comokwithmydecay@leminal.spaceEnglish · 3 days agomessage-square1linkfedilink
okwithmydecay@leminal.spaceEnglish · 4 days agoDocumentary follows William Corlett's week-long 500km Blue Mountains runplus-squarewww.abc.net.auexternal-linkmessage-square0linkfedilinkarrow-up17arrow-down10
arrow-up17arrow-down1external-linkDocumentary follows William Corlett's week-long 500km Blue Mountains runplus-squarewww.abc.net.auokwithmydecay@leminal.spaceEnglish · 4 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 6 days agoStress and anxiety before a marathon can leave runners at risk of getting sickplus-squaretheconversation.comexternal-linkmessage-square0linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1external-linkStress and anxiety before a marathon can leave runners at risk of getting sickplus-squaretheconversation.comokwithmydecay@leminal.spaceEnglish · 6 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 7 days agoDreaming of fewer running injuries? Start with better sleepplus-squarewww.unisa.edu.auexternal-linkmessage-square1linkfedilinkarrow-up110arrow-down11
arrow-up19arrow-down1external-linkDreaming of fewer running injuries? Start with better sleepplus-squarewww.unisa.edu.auokwithmydecay@leminal.spaceEnglish · 7 days agomessage-square1linkfedilink
okwithmydecay@leminal.spaceEnglish · 6 days agoHertfordshire woman is youngest to run seven major marathonsplus-squarewww.bbc.co.ukexternal-linkmessage-square1linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1external-linkHertfordshire woman is youngest to run seven major marathonsplus-squarewww.bbc.co.ukokwithmydecay@leminal.spaceEnglish · 6 days agomessage-square1linkfedilink
Zagorath@aussie.zoneEnglish · 7 days agoThis Simple Tip from a Run Coach Helped Me Understand the Purpose of Threshold Training. Now I Use it to Control My Effortplus-squarewww.runnersworld.comexternal-linkmessage-square0linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1external-linkThis Simple Tip from a Run Coach Helped Me Understand the Purpose of Threshold Training. Now I Use it to Control My Effortplus-squarewww.runnersworld.comZagorath@aussie.zoneEnglish · 7 days agomessage-square0linkfedilink
Zagorath@aussie.zoneEnglish · 8 days agoWalking does count toward marathon training – as long as you stick to these rulesplus-squarewww.runnersworld.comexternal-linkmessage-square0linkfedilinkarrow-up114arrow-down10
arrow-up114arrow-down1external-linkWalking does count toward marathon training – as long as you stick to these rulesplus-squarewww.runnersworld.comZagorath@aussie.zoneEnglish · 8 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 10 days agoNew web app: a fast and simple race pace calculator for runnersplus-squarerunningwritings.comexternal-linkmessage-square3linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkNew web app: a fast and simple race pace calculator for runnersplus-squarerunningwritings.comokwithmydecay@leminal.spaceEnglish · 10 days agomessage-square3linkfedilink
okwithmydecay@leminal.spaceEnglish · 10 days agoUltramarathoner runs 100 miles eating Stoughton bar pizzaplus-squareeu.enterprisenews.comexternal-linkmessage-square4linkfedilinkarrow-up116arrow-down10
arrow-up116arrow-down1external-linkUltramarathoner runs 100 miles eating Stoughton bar pizzaplus-squareeu.enterprisenews.comokwithmydecay@leminal.spaceEnglish · 10 days agomessage-square4linkfedilink
okwithmydecay@leminal.spaceEnglish · 11 days agoArmando Cortinas Mac Runs All 7 Marathon Majors In A Single Yearplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1external-linkArmando Cortinas Mac Runs All 7 Marathon Majors In A Single Yearplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 11 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 12 days agoIs Urolithin A The Next Big Performance Supplement For Runners?plus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down12
arrow-up10arrow-down1external-linkIs Urolithin A The Next Big Performance Supplement For Runners?plus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 12 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 12 days agoBrussels to drop Marathon after 2025, citing strain on ressourcesplus-squarewww.brusselstimes.comexternal-linkmessage-square1linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1external-linkBrussels to drop Marathon after 2025, citing strain on ressourcesplus-squarewww.brusselstimes.comokwithmydecay@leminal.spaceEnglish · 12 days agomessage-square1linkfedilink
jboy@lemmy.sdf.org · 13 days agoFewer people should run marathonsplus-squaremacwright.comexternal-linkmessage-square4linkfedilinkarrow-up18arrow-down15
arrow-up13arrow-down1external-linkFewer people should run marathonsplus-squaremacwright.comjboy@lemmy.sdf.org · 13 days agomessage-square4linkfedilink
okwithmydecay@leminal.spaceEnglish · 14 days agoJordan Litz Ran The NYC Marathon, Then Did Two Broadway Shows That Nightplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up16arrow-down11
arrow-up15arrow-down1external-linkJordan Litz Ran The NYC Marathon, Then Did Two Broadway Shows That Nightplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 14 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 16 days agoA high-level picture of biomechanical training load for runnersplus-squarerunningwritings.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkA high-level picture of biomechanical training load for runnersplus-squarerunningwritings.comokwithmydecay@leminal.spaceEnglish · 16 days agomessage-square0linkfedilink
homoludens@feddit.orgEnglish · 17 days agoTake a Deep Breath? How Bad Air Affects Your Marathon Finish Time | Marathon runners consistently finished slower in cities with higher levels of dangerous particles in the air, researchers found.plus-squarewww.nytimes.comexternal-linkmessage-square1linkfedilinkarrow-up118arrow-down10
arrow-up118arrow-down1external-linkTake a Deep Breath? How Bad Air Affects Your Marathon Finish Time | Marathon runners consistently finished slower in cities with higher levels of dangerous particles in the air, researchers found.plus-squarewww.nytimes.comhomoludens@feddit.orgEnglish · 17 days agomessage-square1linkfedilink
okwithmydecay@leminal.spaceEnglish · 17 days agoEliud Kipchoge, former double Olympic champion, says New York Marathon will be his lastplus-squarewww.nytimes.comexternal-linkmessage-square1linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1external-linkEliud Kipchoge, former double Olympic champion, says New York Marathon will be his lastplus-squarewww.nytimes.comokwithmydecay@leminal.spaceEnglish · 17 days agomessage-square1linkfedilink
okwithmydecay@leminal.spaceEnglish · 19 days agoIs Durability The Most Important Asset For Marathoners?plus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down11
arrow-up10arrow-down1external-linkIs Durability The Most Important Asset For Marathoners?plus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 19 days agomessage-square0linkfedilink
